tran·si·tion
tranˈziSH(ə)n,tranˈsiSH(ə)n/
noun
1.the process or a period of changing from one state or condition to another.

      A life transition is any period of change that you are experiencing. Judgment can sometimes place worth on how big your transition is in comparison to those around you. You are the only one who knows the depth of what you are going through and your desire to make a change in your life. A transition period can be transformative, stressful, and overwhelming at times. 

      Maybe you are ready for a shift in your life. Perhaps you are feeling a bit out of alignment. Or you are ready to challenge yourself and grow. The question is, how do you move through your transition while also remaining upright and steady?

Together we can create movement:

  • Identify what you want.
  • Unstack your blocks. 
  • Rebuild your foundation.

What keeps getting in your way? 

Create A Shift:

Sometimes clients are able to process and create movement in their lives by talking through it and others require a hands on approach. Together we determine which is the best method for you. 

Creative strategies:

  • Meal support
  • Exercise support
  • Grocery shopping
  • Clothing shopping
  • Home or office organization 
  • Closet cleansing
  • Time management and schedule planning assistance
  • Experiential work requested by individual clients

bal·ance
ˈbaləns/Submit
noun
1.an even distribution of weight enabling someone or something to remain upright and steady.
verb
1.keep or put (something) in a steady position so that it does not fall.